QUAKER®
- ESTD. 1877 -
OATS
100% WHOLE GRAIN OATS
QUICK 1-MINUTE OATS
As part of a heart-healthy diet", the soluble fiber in OATMEAL CAN HELP REDUCE CHOLESTEROL
3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving.
• LASTING ENERGY FROM 100% WHOLE GRAIN OATS
• GOOD SOURCE OF FIBER
• NO PRESERVATIVES
• NO ARTIFICIAL FLAVORS
• 2 - 5 LB BAGS
• 110+ SERVINGS
Per 1/2 cup
• 150 CALORIES
• 0.5 g SAT FAT (3% DV)
• 0 mg SODIUM (0% DV)
• 1 g TOTAL SUGARS
- 2 FREE RECIPES
- NON GMO Project VERIFIED
- OU Kosher
2 - 80 OZ (5 LB) 2.26 kg BAGS
NET WT 160 OZ (10 LB) 4.52 kg
WHEN IT COMES TO NUTRITION", IT'S HARD TO BEAT A BOWL OF QUAKER® OATS.
100% whole grain oats support a heart-healthy lifestyle. A bowl of Quaker® oats provides two grams of soluble fiber and three grams of this fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.
THAT'S A WHOLE LOT OF NUTRITION IN ONE BOWL.
QUICK 1-MINUTE
The same oats you love", just rolled thinner for faster cooking.
• Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.
• Made with whole grain oats to provide a good source of fiber", and energy to help keep you going.
• No Preservatives / No Artificial Sweeteners / No High Fructose Corn Syrup / No Artificial Flavors / No Added Colors
Just because you don't have time for a relaxing breakfast doesn't mean you don't deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping with fresh or dried fruits", nuts or cinnamon and enjoy lasting energy from 100% whole grain oats.
VANISHING OATMEAL RAISIN COOKIES (Makes: 4 Dozen)
• 1/2 cup (1 stick) plus 6 tablespoons butter", softened
• 3/4 cup firmly packed brown sugar
• 1/2 cup granulated sugar
• 2 eggs
• 1 teaspoon vanilla
• 1 1/2 cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt (optional)
• 3 cups Quaker® Oats (quick or old fashioned", uncooked)
• 1 cup raisins
1. Heat oven to 350°F.
2. In a large bowl", beat butter and sugars on medium speed of electric mixer until creamy.
3. Add eggs and vanilla; beat well.
4. Add combined flour", baking soda", cinnamon and salt; mix well.
5. Add oats and raisins; mix well.
6. Drop dough by rounded tablespoonfuls onto ungreased cookie sheets.
7. Bake 8 to 10 minutes or until light golden brown.
8. Cool 1 minute on cookie sheets; remove to wire rack. Cool completely.
9. Store tightly covered.
• HIGH ALTITUDE ADJUSTMENT: Increase flour to 1 3/4 cups and bake as directed. Not a heart healthy recipe.
BERRY SMOOTHIE BOWL (Makes: 2 Servings)
• SMOOTHIE:
- 1/4 cup Quaker® Oats (uncooked)
- 1 frozen banana
- 1 cup of fresh raspberries
- 2/3 cup of low-fat (1%) milk
- 1 tablespoon almond butter
• TOPPINGS:
- fresh raspberries
- banana
- chia seeds
- cocoa nibs
- unsweetened shredded coconut
- almond slices
- oats
1. Place all ingredients in a blender and mix until smooth.
2. Pour smoothie into bowl and top with the suggested toppings", as desired.
• TIP: For a smoother consistency", microwave the oats with 1/4 cup water for 1 minute", cool", then add to blender.
- 100% WHOLE GRAIN 40 g or more per serving (100% OF THE GRAIN IS WHOE GRAIN)
- American Heart Association CERTIFIED™ Meets Criteria For Heart-Healthy Food)®: Diets rich in whole grain foods and other plant foods", and low in saturated fat and cholesterol", may help reduce the risk of heart disease.
- Please Recycle this carton
QUAKER®
- ESTD. 1877 -
OATS
100% WHOLE GRAIN OATS
QUICK 1-MINUTE OATS
As part of a heart-healthy diet", the soluble fiber in OATMEAL CAN HELP REDUCE CHOLESTEROL
3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving.
• LASTING ENERGY FROM 100% WHOLE GRAIN OATS
• GOOD SOURCE OF FIBER
• NO PRESERVATIVES
• NO ARTIFICIAL FLAVORS
• 2 - 5 LB BAGS
• 110+ SERVINGS
Per 1/2 cup
• 150 CALORIES
• 0.5 g SAT FAT (3% DV)
• 0 mg SODIUM (0% DV)
• 1 g TOTAL SUGARS
- 2 FREE RECIPES
- NON GMO Project VERIFIED
- OU Kosher
2 - 80 OZ (5 LB) 2.26 kg BAGS
NET WT 160 OZ (10 LB) 4.52 kg
PREPARATION:
• FOOD SERVICE PREPARATION:
- DIRECT HEAT METHOD
1. In heavy saucepan", stir Oats into briskly boiling salted water.
2. Return to boil; reduce heat.
3. Simmer 1 minute", stirring occasionally.
4. Transfer to steam table; cover.
5. Serve immediately.
- MICROWAVE DIRECTIONS*
1. For 1 serving: pour 1 cup water", 1/2 cup Oats and a dash of salt (optional) in 1 quart microwave-safe container.
2. Cook uncovered about 1 minute (1000 watt microwave oven); stir well.
3. Let stand until desired consistency.
• Serving Suggestion:
- Oatmeal purchases double when toppings are added. Try one of these: Brown Sugar", Chopped Nuts", Raisins", Preserves", Strawberries", Blueberries", Dried Fruit", Yogurt", Quaker® Simply Granola", Chocolate Chips", Honey", or Aunt Jemima® Syrup.
• HOME PREPARATION:
- STOVE TOP
1. Stir Oats into briskly boiling salted water.
2. Cook 1 minute over medium heat", stirring occasionally.
3. Cover; remove from heat. Let stand until desired consistency. For creamier texture", combine Oats and salt in cold water; bring to a boil. Cook as directed.
- MICROWAVE DIRECTIONS*
1. For 1 serving", combine water", salt and Oats in 2 cup microwaveable cereal bowl.
2. Microwave at HIGH 1-1/2 to 2 minutes or until thickened.
3. Mix well before serving.
*Microwave ovens vary in power; cooking times may need to be adjusted.
